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Discover how you can enhance your natural beauty from within. This article introduces you to innovative products like the BEAUTY dietary supplement and special hydrosol blends that nourish and firm your skin. Also, learn seven practical health coaching tips, from skin-friendly nutrition to stress reduction, that will help you achieve a radiant complexion and improve your well-being. Dive into the world of holistic beauty care and find out how you can make your skin glow using natural methods.

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Do you struggle with sleep or feel constantly stressed? In our latest blog post, you'll learn how to find more rest and relaxation with natural methods. We'll introduce you to effective products, including our calming sleep tea and BLISSBLISS hydrosol blend, that will help you unwind more easily.

We also share proven tips for an optimal sleep environment and effective relaxation techniques. From bedroom design to simple meditation exercises, this article is your comprehensive guide to restful sleep and inner balance.

Immerse yourself in the world of natural relaxation and learn how to sustainably improve your well-being. Click here to read the full article and begin your journey to better sleep and deep relaxation!

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Discover the Multi Glow Tool: Your 4-in-1 solution for radiant skin Holistic/Berlin's innovative Multi Glow Tool combines four advanced technologies...

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The time has almost come – I can introduce you to my Holistic/berlin Natural Remedies! I've worked so long to...

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Learn how face yoga can naturally tighten and rejuvenate your face in this post. Discover the best exercises, scientific background, and tips for your daily face yoga routine.
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Why you should use a vitamin C serum before sun protection:

A high-quality vitamin C serum before sun protection offers a number of benefits for your skin. Here are 5 reasons why you should incorporate this important care step into your daily routine:

  1. Antioxidant effect: Vitamin C is a powerful antioxidant that neutralizes free radicals and protects your skin from premature aging caused by oxidative damage.

  2. Skin protection from UV radiation: Vitamin C has photoprotective properties that can protect your skin from the harmful effects of the sun, such as sunburn and pigmentation.

  3. Stimulating collagen production: Applying a vitamin C serum before sun protection stimulates collagen production, resulting in improved skin texture and reduced fine lines and wrinkles.

  4. Brightening effect: Vitamin C helps reduce hyperpigmentation and achieve a more even complexion by regulating the production of melanin.

  5. Increased effectiveness of sun protection: Combining vitamin C with sunscreen increases the protection of your skin and improves the effectiveness of sun protection.

Incorporating a vitamin C serum into your skincare routine before sun protection is a simple and effective way to protect your skin from damage and promote radiant skin. Try it out and experience the benefits for yourself!

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