improve sleep

Our Sleep Improvement Collection offers you natural solutions for restful, deep sleep and relaxed nights. The soothing Calm Down Tincture with valerian, passionflower, and other sleep-promoting herbs helps you fall asleep more easily and stay asleep. Our Ashwagandha adaptogen is proven to lower cortisol levels and support your body's shift from the activating sympathetic nervous system to the restorative parasympathetic nervous system. The delicious Calm Down Tea with lavender and lemon balm creates a relaxing evening ritual and gently prepares body and mind for a good night's sleep. Our high-quality magnesium oils, which are absorbed transdermally through the skin and relieve tension, promote deep muscle relaxation.