Athlete Support Magnesium Plus

MAGNESIUM PLUS – PREMIUM MAGNESIUM COMPLEX FOR TOP SPORTS PERFORMANCE MAGNESIUM PLUS from Holistic/berlin is the advanced solution for the specific magnesium requirements of competitive athletes: Superior bioavailability: Magnesium bisglycinate is scientifically proven to be the most absorbable form of magnesium. Binding to the amino acid glycine protects the magnesium from competing minerals and allows for up to four times higher absorption compared to conventional magnesium compounds—crucial for athletes with increased requirements. Neuromuscular optimization: Magnesium is the key electrolyte for over 600 enzymatic processes, particularly for muscle contraction and relaxation. During intense exercise, magnesium requirements can increase by up to 20%. Optimal intake has been proven to improve muscle coordination, reduce microcramps, and increase strength development—particularly relevant for strength and explosive power sports. Activated B6 support: The addition of pyridoxal-5-phosphate (P5P), the bioactive form of vitamin B6, optimizes intracellular magnesium transport and protein utilization. This improves magnesium uptake into muscle cells by up to 40% while supporting protein metabolism—essential for muscle building and repair after intense training sessions. Energy metabolism optimization: Magnesium is a crucial cofactor for ATP production and glucose metabolism. Optimal intake has been shown to improve aerobic capacity and lactate tolerance by up to 15%—a significant benefit for endurance athletes and intense interval training. Improved recovery quality: Evening intake of magnesium bisglycinate has been shown to support deep sleep phases and growth hormone release. Studies show improved sleep architecture with longer deep sleep phases – crucial for muscular regeneration and neurocognitive recovery after intense training sessions. Increased stress resistance: The synergistic combination of magnesium and vitamin B6 modulates the HPA (hypothalamic-pituitary-adrenal) axis and reduces elevated cortisol levels after intense exercise. This improves the balance between anabolic and catabolic processes and optimizes training adaptation. Bioavailability is further supported by patented BioPerine (black pepper extract), which has been shown to increase micronutrient absorption. Zinc glycinate complements the formula and synergistically supports protein synthesis and immune function. MAGNESIUM PLUS is free of artificial additives, fillers, and flow agents. The highly purified formulation is gentle on the stomach and does not cause digestive upsets, which are often associated with conventional magnesium formulations. Integrate MAGNESIUM PLUS into your daily nutrition routine and experience the difference that optimal magnesium supply makes for your athletic performance, regeneration and general health.