PMS Essence

PMS by Holistic/berlin offers a wealth of benefits for your well-being during your menstrual cycle:

1. Rose: Rose hydrosol is known for its balancing effect on female hormones and can help relieve mood swings and emotional upsets.
2. Sandalwood: Sandalwood hydrosol has a calming and relaxing effect and can help reduce stress and tension that often accompany PMS.
3. St. John's Wort: St. John's Wort hydrosol has a mood-enhancing and nerve-strengthening effect and can help alleviate depressive moods and anxiety.
4. Cypress: Cypress hydrosol has a diuretic and detoxifying effect and can help reduce water retention and bloating, which are often associated with PMS.
5. Juniper: Juniper hydrolate has analgesic and antispasmodic properties and can help relieve the typical abdominal pain and cramps experienced during menstruation.

All ingredients in the PMS hydrolat blend are sourced from certified organic cultivation and are of the highest quality. Gentle distillation preserves the valuable active ingredients of the plants, allowing them to develop their full potential.

Treat yourself to natural support during your menstrual cycle with PMS from Holistic/berlin and contribute to your well-being. The carefully selected herbal hydrosols help promote hormonal balance and gently relieve the typical symptoms of premenstrual syndrome.

It's incredibly easy to use: Add 2 pipettes of the PMS hydrolat mixture to a glass of water (200 ml) every day and drink it. It's best to take it in the days before and during your period to achieve the full effect.

Rose*, Sandalwood*, St. John's Wort*, Cypress*, Juniper*
*from controlled organic farming
100% natural.

This is a natural product. Cloudiness may occur, but does not affect the quality. Please store in a cool, dark place. Consume promptly after opening.